Lights For Sundowners
Sundowning can also lead to pacing or wandering.
Lights for sundowners. Sundown syndrome also called sundowners or sundowning is a set of neuropsychiatric symptoms occurring in up to 66 of older adults with mid to late stage alzheimer s or other forms of dementia. Caring for seniors with dementia might get a little easier with light therapy for sundowners. Make a comfortable and safe sleep environment. Adjusting the light in their home might help reduce their symptoms.
To be of therapeutic value the light should be full spectrum white light and at least 5 000 to 10 000 lux. Doctors call it sundowning or sundown syndrome. What triggers sundowners or makes sundowning worse. Sundowning can cause a variety of behaviors such as confusion anxiety aggression or ignoring directions.
Light is already recommended for conditions like seasonal affective disorder and new evidence suggests. Multiple medical journals dating as far back as 1941 have. Therapy light like this is only effective when the eyes are open and the light can directly affect the visual cortex. Sundowning isn t a disease but a group of symptoms that occur at a specific time of the day that may affect people with dementia such as alzheimer s disease.
Fluorescent lighting is not bright enough or of the right spectrum color to act as a replacement for natural light. Adequate lighting may reduce the agitation that occurs when surroundings are dark or unfamiliar. Sundowners a term often used to describe aggression agitation changed mood confusion and other symptoms in folks with dementia around twilight or nighttime is very common according to this article in psychiatry investigations. Several causes have been identified for sundowners syndrome.
Confusion restlessness and or showing repetitive behaviors. The person s sleeping area should be at a comfortable temperature. Coping strategies for sleep issues and sundowning keep the home well lit in the evening. The symptoms can get worse as the night goes on and usually get better by morning.
Your loved one might experience sundowning as the result of changes in their circadian rhythms their sleep wake cycles. Take steps to correct the following. Sundowning isn t a disease but a group of symptoms that can occur at a specific time of the day. These low level lights will help a person with sundowner s know where.
As the light dims people with sundowners syndrome may display more symptoms e g. Is it a good idea to try bright light therapy for dementia. A bright new breakthrough for dementia.