Light Therapy For Depression In Pregnancy

During light therapy sessions you sit or work near a light box.

Light therapy for depression in pregnancy. The availability of an easy to use potentially non toxic antidepressant light therapy in pregnancy is a clinically attractive option. Thus there is a clear need for effective non pharmacologic treatments for women at high risk for antenatal depression. Bright light therapy blt is a promising treatment for pregnant women with depressive disorder for it combines direct availability sufficient efficacy low costs and high safety taking the safety for the unborn child into account as well. Bright light therapy blt is a promising treatment for pregnant women with depressive disorder for it combines direct availability sufficient efficacy low costs and high safety taking the safety for the unborn child into account as well.

To be effective light from the light box must enter your eyes indirectly. Everyday at a certain time the pregnant woman can sit nearby the light box where her eyes are exposed to the light being emitted from the light box. The light from the light boxacts as an instant anti depressant while helps relieves depression and stress. Light therapy may improve symptoms in pregnant women with depression suggests a new study of 27 women in switzerland.

For this reason antidepressants are typically avoided during pregnancy. If you want to try light therapy for nonseasonal depression or another condition talk to your doctor about how light therapy can be most effective. Depression during pregnancy is a difficult problem since women are. Bright light therapy may provide a means to improve regulation of the serotonergic system in women with perinatal depression and bright light therapy poses far less risk to the developing baby and newborn than current pharmacotherapy.

The researchers conducted a pilot experiment to see whether exposure to bright light a technique used to treat those suffering from seasonal affective disorder. While the study was small the findings are promising for doctors who have. Bright light therapy may be an effective treatment for depression in pregnant women.